Dry Eye At Home

Welcome to our comprehensive guide for managing your dry eye symptoms at home! Everything you need, from how-to videos to step-by-step instructions, is conveniently gathered here for your ease of use. Explore our library of instructional videos, browse our detailed guides, and discover tips and tricks for each of our recommended products to optimize your dry eye management routine!

Tips for using Thealoz Duo:

Gaze upwards and gently lower the eyelid to form a pocket, apply one drop in the eyelid pocket. Close the eye after instilling the drop. Build it into your morning and night time routine.

Visit thealozduo.ca/en for more information.
Tips for using Thealoz Duo Gel:

Thealoz Duo Gel is packaged in individual minums. To use, first tap the vial to release any air bubbles from the lower tip of the vial. Remove the vial's tab and gently squeeze the vial to dispense a drop of gel from the lower tip of the vial.

This gel formula complements Thealoz Duo for daytime and nighttime use. While compatible with all types of contact lenses, lenses must be removed before use of Thealoz Duo Gel and should not be reinserted until 30 minutes after use.
*Before first use, heat your Blepha Eyebag for 1 minute and let cool completely.

Tips for using the Blepha Eyebag for regular use:

1. Heat for 30-40s in the microwave.

2. Shake the Blepha Eyebag so that the linseeds are mixed and the heat is evenly distributed.

3. Check the temperature on the grey silk side.

4. Apply on closed eyes for 5 to 10 minutes.

5. Start with the black cotton side (cooler). You may wish to switch to the grey silk side (warmer) during the 10 minutes.

For the first two weeks, the Blepha Eyebag can be used twice a day, morning and evening, for 5-10 minutes each time. After the first two weeks, the Eyebag can be used 3-4 times a week, adjusted according the severity of your symptoms.

*Reusable 200 times.

Visit blephaeyebag.ca/en for more information.
Tips for using Blephaclean:

Prior to use, wash hands. Make sure to remove contact lenses before cleansing. Wrap the wipe around your finger and clean lids with circular movements, removing and crusts, secretions, or make-up.

Visit blephaclean.ca/en for more information.
Tips for using Blephagel Duo:

Pump a small amount of gel on the provided cotton pad. Gently apply to the closed eyelid and eyelash roots using side to side and circular strokes. For lash extensions, opt for a lash cleansing brush.

Visit theapharma.ca/lid-hygiene/ for more information.
Tips for using Zaspray:

Hold the bottle approximately 10 cm distance from the eye and deliver one or two sprays onto each closed eye.

Visit zaspray.ca/en/ for more information.
Tips for using Blephaderm:

Gently smooth from the inner corner of the eye to the outer corner. Gently dab onto your eyelid from the inner corner to the outer corner. Build it into your morning and nighttime routine.

Visit blephaderm.ca/ for more information.
Tips for using ZocuWipe:

Unwrap the convenient single-use packet and unfold the pre-moistened pad. Place the unfolded pad onto your fingertips and gently glide it along your closed eyelids using, following the lash line, in a lateral motion for a duration of 10-15 seconds. No rinsing is required after use.
Tips for using ZocuFoam:

Prior to utilizing ZocuFoam for your eyes, cleanse away any traces of mascara, moisturizer, or sunscreen. To begin, press down on the plunger to dispense one foam pump onto the index and middle fingers of one hand. Spread the foam evenly across the same fingers of your other hand. Gently spread the ZocuFoam across the lash line of your closed eyes. With a gentle back-and-forth motion, tenderly scrub your closed eyelids for approximately 10-15 seconds to ensure even distribution of ZocuFoam to the upper and lower eyelids. Following this, allow the foam to rest on your closed eyelids for an additional 30-40 seconds before rinsing it off with water.

Video portion for ZocuFoam starts at 1:30.
Tips for using ZocuShield:

Before applying ZocuShield, remove any makeup, mascara, moisturizer, or sunscreen from around your eyes. To use ZocuShield, gently press down on the plunger until a single gel drop appears on your index finger. Smoothly spread the ZocuShield gel across the lash line of your closed eyelids. Lightly scrub the closed eyelids a few times with a gentle back-and-forth motion. Blink several times to allow the gel to coat the lower eyelid as well. Repeat the gentle scrubbing and blinking process for approximately 10-15 seconds.

Afterward, massage any remaining gel onto the skin of your eyelids and face until it begins to dry.

Video portion for ZocuShield starts at 2:30.
Tips for using I-DROP MGD:

Ensure hands are clean prior to use. Open safety seal and turn bottle upside down. Allow a few seconds for the solution to travel through the one-way valve system. Position central blue dot of bottle above desired application area. Carefully pull-down lower eyelid and gently squeeze bottle until a single drop forms and falls. Repeat on second eye, flick off any residual liquid and close cap tightly.

After use, there may be a residual amount of liquid remaining on the tip of the bottle. This confirms that the bottle is working as it was designed, and not drawing this liquid back into the bottle. This step is critical in keeping the remaining solution sterile and safe. Even a minuscule amount of fluid, exposed to a non-sterile external environment, may become contaminated. If any residual solution remains on the bottle after use, simply flick it off with a brisk motion and close the cap properly.
Tips for using I-DROP PUR GEL:

Ensure hands are clean prior to use. Open safety seal and turn bottle upside down. Allow a few seconds for the solution to travel through the one-way valve system. Position central blue dot of bottle above desired application area. Carefully pull-down lower eyelid and gently squeeze bottle until a single drop forms and falls. Repeat on second eye, flick off any residual liquid and close cap tightly.

After use, there may be a residual amount of liquid remaining on the tip of the bottle. This confirms that the bottle is working as it was designed, and not drawing this liquid back into the bottle. This step is critical in keeping the remaining solution sterile and safe. Even a minuscule amount of fluid, exposed to a non-sterile external environment, may become contaminated. If any residual solution remains on the bottle after use, simply flick it off with a brisk motion and close the cap properly.
Tips for using I-DEFENCE:

Wash hands well before use. When initially opening I-DEFENCE, do not use the first delivery of ointment, which may be watery. Gently squeeze the tube until the ointment begins to come out.

Tilt your head up slightly and pull the lower eyelid downwards, to form a pouch. Hold the tube vertical to your eye and press the tube gently to release a small quantity of the product on your eye (preferably at night). Repeat this process on your other eye. If an additional daily dose is required, apply a small quantity of the ointment to your eyes every 3-4 hours, or according to the optometrist's instructions.

Please ensure that the tip of the tube does not touch anything, including your eye or your fingers. Close the cap tightly after use.

I-DEFENCE is recommended for night-time use. Upon application, the patient may experience a foreign body sensation that will pass after several blinks. If used during the day, it is recommended that the patient does not drive a car or operate heavy machinery, as their vision may be blurry due to the consistency of the ointment. I-DEFENCE is most effective when used at night while the patient is asleep, which allows the ointment to remain on the cornea longer. Do not use with contact lenses.
Tips for using the I-RELIEF Mask:

*Use the protective slipper to keep the mask clean of oils, makeup, and dirt. Remove the slipcover and wash as required.

Directions for Hot Therapy:

Make sure the I-RELIEF mask is at room temperature before heating. Insert the mask inside the protective slipcover and place it flat on a clean microwave-safe dish. Heat in microwave on high for 20 seconds. Before applying, always touch the mask with fingers first to test for the desired temperature. If the mask is too hot, allow it to cool for 1-2 minutes and test again. For additional heat, microwave in five-second increments until the desired temperature is reached. Do not exceed a maximum of 30 seconds of heating. Place the heated mask over closed eyes and secure with the adjustable strap, if preferred. Wear for 3-5 minutes or as directed by your optometrist. Do not apply for more than 20 minutes at a time.

Directions for Cold Therapy:

Insert the mask inside the protective slipcover and place inside a sealable plastic bag in the freezer for 30 minutes. Remove the mask from the freezer and the plastic bag. PLace over closed eyes, securing with the adjustable strap, if preferred. Wear for 5-7 minutes or as directed by your optometrist.

Directions for mask care:

Machine wash the slipcover in warm water on a regular cycle with similar colours using regular detergent. Machine dry on low heat. Wash the slipcovers as often as necessary.

Remove the slipcover. Hand wash the mask only in cold water with a mild detergent. Rinse thoroughly and gently squeeze out excess water without twisting. Lat flat on a clean, ventilated surface until fully dry. Wash immediately if exposed to food, oils, grease, or dirt.

Store mask in a cool dry place.
Tips for using the OcuSci Mask:

To use, microwave the OcuSci mask on high for 20-25 seconds. Do not exceed a maximum of 30 seconds of heating. Check mask temperature with fingers before applying to eyes. The OcuSci mask retains some heat for 30 minutes, so if reusing the mask within 30 minutes reduce heating time by 10 seconds. Apply to closed eyelids for 5-10 minutes.

Alternatively, the OcuSci mask can be heated in a standard oven at 240 Fahrenheit for 4 minutes.

For cold therapy, place in the freezer for 1 hour and then apply to closed eyelids. Helpful for treating swollen, puffy eyes.

To wash, unzip the cover, remove the mask, and machine wash the cover. Use gently cycle and cold temperature. Air dry only. Hand wash the compress using a gentle detergent and cold water. Allow to air dry. Do not place the compress in a washing machine or dryer. Wash immediately if exposed to food , oils, grease, or other dirt.
Tips for using BIHOCL O.D.:

Wash hands, face, and remove contact lenses and cosmetics before use. Spray twice on closed eyelid and brow area. Gently rub eyelid and lash roots in a circular motion with a cotton round or clean hands until debris are removed. Do not rinse, let air dry with eyes open. Repeat as needed.
Tips for taking DE3 Omega Softgels:

Take 3 softgels daily with food to improve absorption and minimize any mild GI discomfort that could occur from digesting supplements with a capsule. If you feel any queasiness taking 3 capsules at once, consider seperating them for the first week or two, still taking them with food to help your body adjust. After a few weeks, try taking all 3 at once. If it remains a problem, the liquid option is always available.
Tips for using the Oe Liquid Omega:

Take 1 teaspoon daily with food to improve absorption and minimize any mild GI discomfort that could occur. You can consider adding your PRN liquid dose into smoothies or orange juice for easier ingestion.